Naturally Slender Living
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Testimonial
Dear Renee,
As of today, I have spent one year without a binge. Just 366 days ago I was still eating entire jars of hot fudge sauce at a time and entire boxes of crackers and I thought I could not live without them. Now, I continue to have a substantial breakfast and plenty of other healthy foods and I am compelled to eat the good stuff. For 39 years I binged 3 to 6 days per week and was always fighting with myself over my obsession and guilt. Now I manage it all with relative ease... My mood is better and my weight is down, my blood work is excellent and my heart function has improved. Thank you so much. Sincerely, Elizabeth Y., Educator, San Mateo, CA
Renée Stephens is a successful speaker, consultant and coach. Her practice has been focused exclusively on healing weight related issues since 2000. Renée works with individuals and groups to heal the underlying causes of weight related issues such as weight loss, compulsive overeating, binge eating, food obsession, negative body image and low self esteem. Her focus is on creating lasting behavior change, and helping her clients find peace with their relationship to their bodies and to food. Through her extensive understanding of the nature of human motivation, Renée makes unraveling the complex factors that cause us to overeat seem simple. Her sessions are equally effective over the phone or in person in her San Francisco, California office. Renée is a Certified Hypnotherapist, Certified Life Coach, Certified Master Practitioner of Neuro-Linguistic Programming, and Certified Destination Method® Coach. She also holds a BA degree from the University of Virginia (with Distinction), and an MBA from the London Business School. Prior to founding Mind for Body, she had a successful career in International Business and Marketing, working for companies such as IBM and Sun Microsystems. She speaks fluent Spanish, conversational French and Portuguese. She successfully healed her own compulsive overeating and has maintained her weight loss since 1987 through 2 pregnancies and 4 years of Chronic Fatigue. Read Renée's inspiring story here.
Books Renée recommends can be found here.
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